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Causes of Cracked Heels

Monday, 24 September 2018

An uncomfortable and often painful foot condition known as cracked heels may occur for a variety of reasons. The most common cause is dry skin, which causes the cracks, also known as fissures, to develop. The skin may become dry for several reasons including standing for extended periods of time, specific skin conditions such as eczema, psoriasis, or athlete’s foot, and being overweight. An additional cause of cracked heels may come from wearing sandals that have an open back and these types of shoes may lack the support that is needed for healthy feet. If you have noticed that you have cracked skin on your heels, it’s suggested to wash the feet thoroughly followed by utilizing a good moisturizer, which may be more effective when used on damp skin. Please schedule a consultation with a podiatrist for a complete diagnosis in addition to discussing the best treatment options for you.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Sybil J. Fisher from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

Invest in a good foot cream
Try Using Petroleum Jelly
Ease up on Soaps
Drink Plenty of Water

Ways to Prevent Cracked Heels

Moisturize After Showering
Skip a Shower
Keep Shower Water Lukewarm
Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.

If you have any questions, please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Purpose of the Arches in the Feet

Monday, 17 September 2018

A condition that is known as flat feet, which can also be referred to as fallen arches, affects most babies when they are born. When walking commences, the arches will typically develop as the foot endures pressure from body weight. The purpose of the arch aids in maintaining balance in the body, and provides a spring to the step. Arches are generally strong, and this may help the feet to adjust to a variety of surfaces that are walked on. Some people never develop arches, and this condition may prove to be uncomfortable and painful. This may often cause tension in the muscles, ligaments and tendons the feet are comprised of as a result of not being supported while walking or running. There may be several reasons for this condition to occur, including a genetic trait, injuries to the foot and ankle, or a medical condition such as rheumatoid arthritis. If you are afflicted with flat feet, it’s advised to schedule a consultation with a podiatrist to learn about correct treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Sybil J. Fisher from Texas. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.

Symptoms

Pain around the heel or arch area
Trouble standing on the tip toe
Swelling around the inside of the ankle
Flat look to one or both feet
Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.

What is Plantar Hyperhidrosis?

Monday, 10 September 2018

If you have feet that produce excessive sweat, you may have a condition that is referred to as plantar hyperhidrosis. It typically affects a relatively small percentage of the population, and may generally commence in childhood or adolescence. It is known to be an uncomfortable foot condition and may lead to additional foot issues such as fungal infections. Most patients that are afflicted with this ailment experience dry feet while sleeping, despite the fact that both feet may sweat profusely during the day. Treatment options for mild cases of plantar hyperhidrosis may include wearing inner soles that can absorb the excess sweat, in addition to wearing cotton socks, which may reduce the onset of infections. For severe cases of this condition, it’s suggested to speak with a podiatrist who can discuss proper treatment options for you.

If you are suffering from hyperhidrosis contact Dr. Sybil J. Fisher of Texas. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

The Best Time to Measure Feet When Buying Shoes

Tuesday, 04 September 2018

Research has shown that when proper foot care is maintained, many foot ailments may be avoided. It may typically begin with choosing shoes that correctly fit your foot. It’s beneficial to have your feet measured before purchasing shoes to ensure you are buying the correct size. This is especially important due to the fact that the feet may change sizes as you age. Additionally, it’s helpful to measure the feet when they are at their largest, and this most often occurs at the end of the day. After you find a comfortable fit, it’s important to make sure there is enough room between your longest toe and the top of the shoe. The feet may feel more comfortable when the material flexible and soft, and conforms to the shape of your foot. If you would like additional information about how to properly fit yourself for shoes, please consult with a podiatrist.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Dr. Sybil J. Fisher from Texas. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

When visiting the shoe store, use the tools available to measure your foot.
Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
Do not always assume you are the same size, as manufacturers run differently.
Purchase shoes later in the day, as your feet swell as the day progresses.
If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

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