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Is Wearing Flip-Flops Better Than Walking Barefoot?

Tuesday, 29 November 2022

Walking barefoot can be better than walking in ill-fitting shoes, high heels, or flimsy flip-flops but there are a host of dangers that walking barefoot can bring on, from stepping on glass to acquiring an infection. Flip-flops should not replace sturdier casual footwear even if they look fashionable. Wearing flip-flops for a prolonged time can cause pain. Researchers have discovered that wearing flip-flops alters the way one walks, and an altered gait can lead to serious sole, heel, and ankle problems. This footwear also lacks foot support. One scrunches their toes to keep them on their feet while the heel is lifted into the air. This motion stretches the plantar fascia, the band of connective tissue that runs from the heel to the toes on the bottom of the foot, and can cause inflammation to the heel and sole, as well as heel spurs and tired feet. Flip-flop wearers shorten their stride and turn their ankles inward, probably to keep the flip-flops from falling off, which can cause ankle problems. If you have questions about wearing flip-flops, contact a podiatrist, an expert in everything related to the feet and ankles.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Sybil J. Fisher from Texas. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

They Slow You Down
May Cause Blisters and Calluses
Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Lisfranc Fracture of the Foot

Tuesday, 22 November 2022

When the midfoot ligament, known as the Lisfranc ligament, is badly bruised, the area above the arch is likely to swell and change in color. Sometimes it is accompanied by a fracture. This can happen when you twist your foot when falling, especially from a great height. Because a Lisfranc fracture is often mistaken for a sprain, it is best to have the injury checked out by a podiatrist. One test used to determine the presence and severity of a Lisfranc fracture is called the piano key test. This is done by moving each toe, one at a time, to see if it causes pain. Another test calls for standing on the tips of the toes and raising the heel. Imaging tests, including X-ray, MRI, and CT scans may be performed as well. A Lisfranc fracture can be treated with rest, a cast, or surgery. Please consult a podiatrist to determine the severity of your injury and receive the proper treatment options for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Sybil J. Fisher from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.

Common Symptoms of Broken Feet:

Bruising
Pain
Redness
Swelling
Blue in color
Numbness
Cold
Misshapen
Cuts
Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

Feet and Blood Sugar

Tuesday, 15 November 2022

As anyone who takes their health seriously undoubtedly knows, the condition of your feet is central to maintaining a healthy, balanced lifestyle. There are many everyday foot care techniques that one may take to care of their feet. One example is by managing your blood sugar levels. When an individual has significantly high blood sugar levels, one’s blood vessels might be negatively impacted. As a result, the blood circulation to the feet can be diminished. This can lead to gangrene or peripheral vascular disease, among other things. Importantly, individuals who suffer from diabetes are very susceptible to experiencing high blood pressure. These individuals might consider being particularly diligent about managing their blood pressure. Consult a podiatrist today for more information.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Sybil J. Fisher from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

All About Tailor’s Bunions

Tuesday, 08 November 2022

A bunion is a bump that is bony in nature and typically develops on the side of the big toe. Sometimes, however, bunions that are smaller may develop at the base of the pinky toe. When this occurs, the smaller bunion is known as a tailor’s bunion. Although this name might seem strange, it has an interesting story. The tailor’s bunion derives its name from the fact that hundreds of years ago, it was very common for tailors to spend the entirety of the working day sitting with their legs crossed. As such, it was easy for the sides of their pinky toe to rub against the floor while they worked. As a result, they developed a tailor’s bunion, also referred to as a bunionette. These hard bumps can cause pain and swelling, and may need attention if symptoms worsen. For more information, contact a podiatrist today.

If you are suffering from bunions, contact Dr. Sybil J. Fisher of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

Refrain from wearing heels or similar shoes that cause discomfort
Select wider shoes that can provide more comfort and reduce pain
Anti-inflammatory and pain management drugs
Orthotics or foot inserts
Surgery

Do Your Child's Feet Hurt?

Monday, 07 November 2022

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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