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Where Is The Tarsal Tunnel?

Monday, 30 March 2020

There is a portion of the foot that contains a narrow space which is located on the inside of the ankle. This is referred to as the tarsal tunnel. If this area becomes inflamed as a result of an injury, tarsal tunnel syndrome may develop. The symptoms that are often associated with this condition can include swelling, pain and discomfort surrounding the ankles, and patients may feel a tingling or burning sensation. Moderate relief may be found when the affected foot is taped, as this may help to keep it from moving. Additionally, wearing orthotic inserts may provide adequate cushioning as the healing process occurs. If you feel you have developed this condition, it is strongly suggested that you consult with a podiatrist who can offer you the correct treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Sybil J. Fisher of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arthritis Can Cause Pain in the Feet and Ankles

Saturday, 28 March 2020

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Can Certain Foods Cause Gout?

Monday, 23 March 2020

A type of inflammatory arthritis is referred to as gout. This can be a painful and debilitating foot condition that commonly affects the big toe. It may occur as a result of elevated uric acid levels in the blood, and can develop due to genetic factors, or from certain foods that are eaten. These types of foods often include red meat, shellfish, and drinks that have a high sugar content. Some of the symptoms that are associated with gout can include severe pain and discomfort, swelling, and it is often difficult to walk. If you have frequent gout attacks, it may be beneficial to consider eating healthier foods, and drinking plenty of water. For patients who are experiencing symptoms of this condition, it is strongly suggested that you seek a consultation with a podiatrist for professional care.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Sybil J. Fisher from Texas. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Types of Corns

Monday, 16 March 2020

A corn will typically develop as a result of excessive pressure. They can emerge between the toes, or on the bottom of the feet. Corns are described as a small area of skin that has become hardened, and can often be painful and uncomfortable. This ailment may be caused by wearing shoes that do not fit correctly, or from medical conditions that can include hammertoes or bunions. Hard corns typically develop on the top of the outer three toes, and soft corns will form between the toes. Walking may also become difficult when a corn has formed. Some patients have found relief by wearing small pads over their corns, which may help to ease the friction. In addition, covering the corn and wearing shoes that leave ample room for the toes to move freely in, can also be helpful in alleviating some of the pain. If you are afflicted with a corn, it is strongly suggested that you consult with a podiatrist who can recommend proper corn removal options for you.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Sybil J. Fisher of Texas. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

Wearing properly fitting shoes that have been measured by a professional
Wearing shoes that are not sharply pointed or have high heels
Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

Stretching Correctly May Help to Prevent Running Injuries

Monday, 09 March 2020

There are a few different types of running injuries that can occur. These often include plantar fasciitis, Achilles tendonitis, and the ankle can endure a fracture or sprain. The plantar fascia connects the toes to the heel, and may become inflamed if the patient frequently runs. This can be prevented by wearing shoes that fit correctly, and performing stretches that are designed to stretch the Achilles tendon before and after completing a run. If the ankle is twisted while running and becomes sprained, it may help to wrap an elastic bandage around it for additional support. This type of injury may be prevented by incorporating flexibility and strength training exercises into a daily workout routine. If you would like additional information about how to prevent running injuries, please consult with a podiatrist.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact Dr. Sybil J. Fisher of Texas. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

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