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Heel pain is a frequent complaint that can make walking or standing difficult. One of the most common causes is plantar fasciitis, which involves irritation of the thick band of tissue along the bottom of the foot. Heel spurs, small bony growths, can also cause pain by pressing into soft tissue. Other causes include Achilles tendinopathy, bursitis, stress fractures, or nerve compression. Wearing poor footwear, flat feet, or sudden increases in activity often make symptoms worse. Pain may be sharp in the morning, dull by evening, or triggered by certain movements. Each cause requires a different approach to treatment, from rest and stretching to custom orthotics or medical care. Ignoring heel pain can lead to more serious problems, over time. If your heel pain is not improving, it is suggested you see a podiatrist for a diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Dr. Sybil J. Fisher of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Chronic heel pain from plantar fasciitis can make completing daily activities difficult, and, when other treatments fail to provide relief, surgery becomes an option. Plantar fasciitis surgery involves releasing the tight ligament that runs from the toes to the heel, which helps to ease pressure and promote healing. A podiatrist may recommend a plantar fasciotomy, where the fascia is carefully detached from the heel bone, or a plantar fasciectomy, where damaged tissue is removed. Surgery for plantar fasciitis can be performed as an open procedure with a small incision or endoscopically using a camera and smaller openings, typically resulting in faster recovery. Most patients can expect improved foot function after healing, although recovery times vary depending on the surgical method. A podiatrist will carefully evaluate health conditions like diabetes or nerve issues before recommending surgery. The goal is to reduce heel pain, restore mobility, and prevent long-term foot complications. If you have heel pain that may be the result of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment, which may include surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Sybil J. Fisher of Texas. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton's neuroma is a painful foot condition, where a nerve between the toes becomes thickened and inflamed. Morton’s neuroma often causes a burning sensation, tingling, or a feeling of a lump in the ball of the foot. This condition is commonly triggered by wearing tight shoes or high heels, or by repetitive stress on the foot. Initial treatment focuses on relieving pressure on the nerve by switching to wider, more supportive footwear, and using orthotic inserts to distribute pressure more evenly. Taking anti-inflammatory medication can help manage pain and swelling. For persistent cases, corticosteroid injections or targeted exercises may be recommended to reduce symptoms. In severe situations, surgery might be considered to remove the affected nerve. If you suspect you have Morton's neuroma or are struggling with persistent foot pain, it is suggested that you schedule an appointment with a podiatrist who can provide specialized treatment tailored to your needs.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Sybil J. Fisher of Texas. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.